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30-Minute Stovetop Maple Turkey Bacon Brussels Sprouts


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  • Author: Mary Henris
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

30-Minute Stovetop Maple Turkey Bacon Brussels Sprouts is a scrumptious side dish that effortlessly combines sweet and savory flavors. In just half an hour, you can transform fresh Brussels sprouts into a delightful centerpiece for any meal. This recipe features crispy turkey bacon and rich maple syrup, creating a harmonious blend that will have everyone asking for seconds. Perfect for busy weeknights or festive gatherings, these Brussels sprouts are nutritious and packed with flavor, ensuring they stand out on your dinner table.


Ingredients

Scale
  • lb Brussels sprouts (trimmed and halved)
  • 4 strips turkey bacon (diced)
  • ½ cup pecans (coarsely chopped)
  • 3 tbsp maple syrup
  • 1 tbsp kosher salt
  • 1 tsp ground mustard
  • Ground pepper to taste


Instructions

  1. Blanch the Brussels sprouts in boiling salted water for 4-5 minutes until tender but bright green. Drain and cool under cold water.
  2. Cook diced turkey bacon in a skillet over medium heat until crispy, about 7-8 minutes. Remove and set aside.
  3. In the same skillet, sauté blanched Brussels sprouts and chopped pecans over medium-high heat for 4-5 minutes until crispy.
  4. Stir in ground mustard, then deglaze with apple cider vinegar for 2-3 minutes.
  5. Add turkey bacon back to the skillet along with maple syrup, cooking for another minute until slightly thickened. Adjust seasoning as needed.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 20mg