Description
Carrot Cake Energy Balls are a delightful and nutritious way to enjoy the flavors of your favorite dessert in a healthy snack form. These no-bake treats are perfect for busy days, providing a quick energy boost whether you’re heading to the gym, need an afternoon pick-me-up, or want something sweet without the guilt. Made with wholesome ingredients like medjool dates, walnuts, and spices reminiscent of classic carrot cake, these energy bites are both satisfying and delicious. Plus, they’re easy to prepare in just 15 minutes!
Ingredients
Scale
- 1 cup medjool dates (pits removed)
- 1/3 cup shredded carrots
- 1 cup walnuts
- 1 tbsp chia seeds
- 1/3 cup shredded unsweetened coconut
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- Pinch of salt
- 1 tsp vanilla extract
- Extra 1/2 cup shredded coconut for rolling
Instructions
- Combine all base ingredients in a food processor and blend until sticky.
- Scoop out dough and roll into small balls (about one inch in diameter).
- Roll each ball in shredded coconut to coat.
- Chill in the refrigerator for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 10g
- Sodium: 2mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg