Description
Indulge in the delightful world of Carrot Cake Zucchini Muffins, where moistness meets a spiced medley of flavors, perfectly blending the wholesome goodness of vegetables into every bite. These muffins are not just a delicious treat but also an excellent way to sneak in essential nutrients, making them an ideal choice for breakfast, snacks, or even dessert. With their natural sweetness from honey or maple syrup and the added texture of shredded carrots and zucchini, they will surely please both kids and adults alike. Enjoy them fresh out of the oven or freeze extras for later cravings—these muffins are versatile enough for any occasion!
Ingredients
- 1 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup rolled oats
- 1/2 cup brown sugar
- 1/4 cup honey or maple syrup
- 2 large eggs
- 1/2 cup shredded carrots
- 1/2 cup shredded zucchini
- 1/4 cup unsweetened applesauce
- 1/4 cup vegetable oil
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners.
- In a large bowl, whisk together all-purpose flour, whole wheat flour, rolled oats, brown sugar, baking soda, baking powder, cinnamon, nutmeg, ginger, and salt.
- In another bowl, combine honey or maple syrup, eggs, applesauce, vegetable oil, and mix until smooth.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in shredded carrots and zucchini.
- Divide the batter among muffin cups about two-thirds full.
- Bake for 18–20 minutes or until a toothpick comes out clean.
- Cool in the pan for five minutes before transferring to a wire rack.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg