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Creamy Smothered Chicken and Rice

Creamy Smothered Chicken and Rice

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  • Author: Mary Henris
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Creamy Smothered Chicken and Rice is the embodiment of comfort food, delivering a delightful blend of tender chicken enveloped in a rich, cheesy sauce over fluffy rice. This one-pot wonder is perfect for busy weeknights or cozy family gatherings, requiring minimal prep time while ensuring maximum flavor and satisfaction. The savory combination of garlic powder and smoked paprika enhances the dish’s profile, making it a favorite for both kids and adults alike. With easy-to-follow steps and simple ingredients, you can whip up this delicious meal in no time.

Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1½ cups whole milk
  • ½ cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • Olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • Salt and pepper (to taste)
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • ½ tsp dried thyme
  • Fresh parsley (chopped) for garnish

Instructions

  1. Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat olive oil in a large skillet over medium heat. Cook chicken until golden brown on both sides; set aside.
  2. In the same skillet, toast rice for about 2 minutes. Add chicken broth and salt; bring to a boil. Reduce heat to low, cover, and simmer until rice is tender (18–20 minutes). Set aside.
  3. In another pan, melt butter over medium heat. Stir in flour to create a roux; cook for 1 minute. Gradually whisk in milk and additional chicken broth until smooth. Add spices and cheeses; stir until melted.
  4. Combine the cooked chicken with rice in the sauce; mix gently to combine and let simmer for an additional 5 minutes.
  5. Serve warm garnished with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (400g)
  • Calories: 550
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 110mg

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Find it online: https://tastybymary.com/creamy-smothered-chicken-and-rice/