Description
Indulge in the vibrant flavors of summer with this refreshing Cucumber Strawberry Salad, a delightful blend of crisp cucumbers and sweet strawberries. Perfect for any occasion, whether you’re hosting a picnic or enjoying a light lunch, this salad is not only quick to prepare but also versatile. Customize it with your choice of herbs and optional toppings for a dish that’s both nutritious and visually appealing. The harmonious contrast of flavors makes this salad an ideal companion for grilled meats or as a standalone meal.
Ingredients
Scale
- 1 cup strawberries, hulled and sliced
- 1 large English cucumber, thinly sliced (or 3 Persian cucumbers)
- 2 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 tsp honey or maple syrup
- Salt and black pepper, to taste
- Optional: 1/4 cup crumbled feta or goat cheese
- Optional: 2 tbsp chopped fresh mint or basil
- Optional: nuts/seeds for garnish
Instructions
- Wash and dry the strawberries and cucumbers thoroughly. Hull the strawberries and slice them into bite-sized pieces. Thinly slice the cucumbers into rounds.
- In a small bowl, whisk together lemon juice, honey, olive oil, salt, and pepper until well combined.
- In a large mixing bowl, combine cucumbers, strawberries, optional herbs, and cheese if using.
- Drizzle half of the dressing over the salad mixture and gently toss to coat.
- Transfer to a serving platter, top with nuts/seeds if desired, drizzle with remaining dressing, and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg