Description
Easy Berry Spinach Salad with Pecans and Balsamic Glaze is a vibrant and nutritious dish that combines the sweetness of fresh berries with the crunch of toasted pecans, all atop a bed of tender baby spinach. This salad is not only quick to prepare—taking just 10 minutes—but it also makes for a delightful side or main dish for any occasion. Whether you’re hosting a picnic or enjoying a light lunch, this colorful salad is sure to impress with its refreshing flavors and satisfying textures. The tangy balsamic glaze brings everything together, making each bite an exciting culinary experience.
Ingredients
Scale
- 6 cups baby spinach
- 1 cup fresh strawberries, sliced
- ½ cup fresh blueberries
- ¼ cup crumbled reduced-fat feta cheese
- ¼ cup pecans, lightly toasted and chopped
- 2 tbsp balsamic glaze
Instructions
- In a large bowl or serving platter, lay out the baby spinach evenly.
- Top the spinach with sliced strawberries and blueberries, ensuring even distribution.
- Sprinkle crumbled feta cheese and chopped toasted pecans over the top.
- Drizzle with balsamic glaze and add a pinch of black pepper if desired. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking involved
- Cuisine: American
Nutrition
- Serving Size: 1 salad (250g)
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg