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Frozen Banana Snacks


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  • Author: Mary Henris
  • Total Time: 10 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in a refreshing treat with our Frozen Banana Snacks, the perfect combination of sweetness and coolness for those hot days. These delightful bites are not only quick to prepare but also packed with nutrients, making them an ideal guilt-free snack for both kids and adults. With just a few simple ingredients, you can create a healthy dessert that is versatile enough to customize with your favorite toppings. Whether enjoyed as an afternoon pick-me-up or served at a gathering, these frozen banana snacks are sure to impress!


Ingredients

Scale
  • 3 bananas
  • 3 dark chocolate squares (1 oz)
  • ¾ tsp coconut oil
  • 4 tbsp crunchy peanut butter
  • 2 tbsp shredded coconut


Instructions

  1. Prepare a tray or plate lined with baking paper.
  2. Peel and slice each banana in half lengthwise, creating four pieces from each banana.
  3. In a microwave-safe bowl, melt the chocolate squares with coconut oil until smooth.
  4. Spread approximately 1 teaspoon of peanut butter on each banana slice.
  5. Drizzle melted chocolate over each slice generously.
  6. Sprinkle shredded coconut on top of each slice.
  7. Freeze for 1-2 hours until solid.
  8. Store in airtight containers in the freezer for later enjoyment.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 banana slice (30g)
  • Calories: 80
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg