Description
Indulge in the refreshing taste of a Frozen Mixed Berry Smoothie, a delightful and nutritious drink that’s ideal for breakfast or as a quick snack. This vibrant smoothie combines the goodness of frozen mixed berries with creamy yogurt and a ripe banana, creating a deliciously satisfying treat packed with vitamins and antioxidants. Perfect for busy mornings or hot days, this recipe can be whipped up in just five minutes! Not only is it kid-friendly, but it’s also easily customizable to suit your family’s taste preferences. Whether enjoyed on its own or paired with healthy sides, this smoothie will quickly become a family favorite.
Ingredients
Scale
- 2 cups frozen mixed berries
- 1 frozen banana
- 1/2 cup Greek yogurt
- 1/2 cup milk
Instructions
- Gather all ingredients: ensure your berries are frozen and banana is peeled and sliced.
- Place frozen berries, banana, Greek yogurt, and milk into a blender.
- Blend until smooth, adjusting thickness by adding more milk if needed.
- Pour into glasses and serve immediately for the best flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (250g)
- Calories: 180
- Sugar: 22g
- Sodium: 85mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg