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Healthy Oatmeal Apple Cake

Healthy Oatmeal Apple Cake


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  • Author: Mary Henris
  • Total Time: 35 minutes
  • Yield: Serves approximately 8 slices 1x

Description

Indulge in the delightful taste of our Healthy Oatmeal Apple Cake—a moist and flavorful dessert that’s perfect for any occasion. This guilt-free treat is made with wholesome ingredients like rolled oats and fresh apples, making it a nutritious choice for satisfying your sweet cravings without the added sugars or unhealthy fats. Whether you serve it as a dessert, snack, or even breakfast, this versatile cake will quickly become a household favorite. Easy to prepare with simple instructions, it’s an excellent option for meal prep and can be enjoyed warm or chilled.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 large apple, peeled and chopped
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract
  • 3 tablespoons plain yogurt
  • 2 large eggs
  • 1 tablespoon unsalted butter or coconut oil


Instructions

  1. Preheat your oven to 350°F (180°C) to ensure even baking.
  2. In a blender or mixing bowl, combine all ingredients except for 1/4 cup of oats until smooth, then fold in the reserved oats.
  3. Line a baking pan with parchment paper for easy removal.
  4. Pour the batter into the prepared pan and bake for 20 to 30 minutes until a toothpick comes out clean.
  5. Allow the cake to cool completely before slicing and storing in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (60g)
  • Calories: 132
  • Sugar: 8g
  • Sodium: 46mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 40mg