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Healthy Twix Bars (Gluten-free) Homemade Recipe


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  • Author: Mary Henris
  • Total Time: 32 minutes
  • Yield: 16 servings 1x

Description

Satisfy your sweet cravings with our Healthy Twix Bars (Gluten-free) Homemade Recipe! These indulgent yet nutritious bars are crafted from wholesome ingredients, making them a perfect treat for any occasion. With layers of almond flour shortbread, creamy peanut butter caramel, and decadent chocolate coating, you’ll enjoy a delightful balance of flavors and textures. Easy to prepare and customizable to suit your taste preferences, these bars not only provide a guilt-free dessert option but also serve as an excellent snack for meal prep. Whether shared at gatherings or enjoyed alone, these bars are sure to impress everyone!


Ingredients

Scale
  • 1 1/2 cups Almond Flour
  • 3 tbsp Butter (melted)
  • 1 1/2 tbsp Maple Syrup
  • 1/2 tsp Vanilla Extract
  • 1/4 tsp Salt
  • 1 cup Creamy Peanut Butter
  • 1/3 cup Maple Syrup
  • 1 tsp Vanilla Extract
  • 1/4 cup Almond Flour
  • 1 cup Chocolate Chips
  • 1 1/2 tbsp Coconut Oil


Instructions

  1. Preheat the oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. In a mixing bowl, combine almond flour, melted butter, maple syrup, vanilla extract, and salt. Mix until a dough forms and press it into the prepared pan.
  3. Bake for 10–12 minutes until golden brown; let cool.
  4. For the caramel layer, mix peanut butter, maple syrup, vanilla extract, and almond flour until smooth; spread over the cooled shortbread.
  5. Freeze for 1 hour to set.
  6. Melt chocolate chips and coconut oil together until smooth.
  7. Cut the bars into 16 pieces; dip each in melted chocolate and place on parchment-lined tray. Drizzle additional chocolate if desired.
  8. Freeze again for 10 minutes until hardened.
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg