Description

Healthy White Chicken Chili is a comforting and nutritious dish that brings warmth to any occasion. This creamy yet dairy-free chili is packed with lean protein, fiber-rich beans, and an array of spices that create a delightful flavor profile. Perfect for busy weeknights or cozy weekends, this easy-to-make recipe can be prepared effortlessly in a crockpot. With the option to customize toppings to your liking, you can enjoy a heartwarming bowl of chili that satisfies both your taste buds and dietary preferences. Dive into this wholesome meal that’s sure to become a family favorite!

Ingredients

Scale

1 tablespoon olive oil
1 medium yellow onion (diced)
2 poblano peppers (seeded and diced)
3 cloves garlic (minced)
2-3 cups chicken broth
2 (15-ounce) cans white cannellini beans (drained and rinsed)
1 (15-ounce) can corn (drained)
2 (4-ounce) cans diced green chiles
1 pound boneless skinless chicken breasts
4 ounces cream cheese (dairy-free if needed, optional)
1 cup full-fat coconut milk

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Instructions

Heat olive oil in a medium skillet over medium heat. Sauté onion and poblano peppers for 3-4 minutes until softened; add garlic and cook for another minute.
Transfer the sautéed mixture to the slow cooker. Add chicken broth, beans, corn, green chiles, and spices; mix well.
Nestle the chicken breasts into the chili mixture and cover the slow cooker. Cook on high for 4-6 hours or low for 6-8 hours.
Once cooked, shred the chicken with two forks and return it to the pot. Stir in cream cheese (if using) and coconut milk until melted. Adjust seasoning as needed.

Prep Time: 15 minutes
Cook Time: 6 hours
Category: Main
Method: Slow Cooker
Cuisine: American

Nutrition

Serving Size: 1 cup (245g)
Calories: 350
Sugar: 2g
Sodium: 800mg
Fat: 14g
Saturated Fat: 7g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 37g
Fiber: 10g
Protein: 25g
Cholesterol: 70mg