Description
Hearty Apple and Carrot Ginger Soup in 30 Minutes Flat is a delightful blend of sweet apples, earthy carrots, and zesty ginger, creating a comforting dish that’s perfect for any occasion. This quick-to-make soup is not only packed with flavor but also brimming with nutrients, making it an ideal choice for busy weeknights or cozy family dinners. In just 30 minutes, you can enjoy a warm bowl of this vibrant soup that is both satisfying and wholesome.
Ingredients
Scale
- 2 large apples, peeled and chopped
- 3 medium carrots, peeled and chopped
- 1 tbsp fresh ginger, grated
- 1 small onion, diced
- 2 cups vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat the olive oil in a pot over medium heat until shimmering.
- Add the diced onion and sauté until soft, about 3-4 minutes.
- Stir in the chopped apples, carrots, and grated ginger; cook for another 5 minutes until slightly softened.
- Pour in the vegetable broth and bring the mixture to a boil over high heat.
- Reduce heat to low, cover the pot, and let it simmer for about 20 minutes or until vegetables are tender.
- Blend the soup until smooth using an immersion blender or regular blender.
- Season with salt and pepper to taste before serving warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg