Description
Start your day with a burst of flavor and nutrition with these Homemade Blueberry Protein Muffins – Alrightwithme. Perfectly moist and packed with protein, these muffins are an ideal choice for busy mornings, midday snacks, or post-workout fuel. With fresh blueberries adding natural sweetness and Greek yogurt for creaminess, they deliver a deliciously healthy treat without any guilt. Easy to make in just one bowl, these muffins can be prepped ahead of time, making them a great option for meal prep enthusiasts. Bake a batch today and enjoy the wholesome goodness they bring!
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 1/2 cup vanilla-flavored protein powder
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
Instructions
- Preheat oven to 350°F (175°C).
- Grease muffin tin or line with muffin liners.
- In a mixing bowl, combine Greek yogurt, olive oil, honey, egg, and vanilla extract until smooth.
- In another bowl, mix flour, protein powder, baking powder, and baking soda.
- Gradually add dry ingredients to wet mixture, stirring gently until just combined.
- Fold in fresh blueberries carefully.
- Spoon batter into muffin cups about three-quarters full.
- Bake for about 25 minutes or until golden brown and a toothpick inserted comes out clean.
- Allow cooling in the tin for a few minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 180
- Sugar: 6g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg