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Hot Honey Chicken Bowl

Hot Honey Chicken Bowl


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  • Author: Mary Henris
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant and satisfying Hot Honey Chicken Bowl, a delightful fusion of sweet and spicy flavors. This dish features tender chicken glazed with hot honey, accompanied by colorful sautéed vegetables and served over a hearty base of rice or quinoa. Perfect for any occasion, whether you’re enjoying a casual weeknight dinner or impressing guests, this bowl is not only visually stunning but also packed with nutrients. Elevate your meal by customizing with your favorite toppings and variations, making it a versatile choice for everyone at the table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 1/4 cup hot honey
  • 2 tbsp low-sodium soy sauce
  • 2 bell peppers, sliced
  • 2 green onions, thinly sliced
  • 1 cup cooked rice or quinoa
  • 1 tbsp sesame oil


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine hot honey, soy sauce, and minced garlic. Add chicken breasts and marinate for at least 15 minutes.
  3. Heat sesame oil in a skillet over medium heat. Sauté bell peppers until softened (about 5 minutes).
  4. Transfer marinated chicken to an oven-safe dish and bake for 20-25 minutes until cooked through.
  5. Fluff cooked rice or quinoa in bowls, top with baked chicken and sautéed veggies, and garnish with sliced green onions.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 420
  • Sugar: 14g
  • Sodium: 630mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 100mg