Description
Indulge in a comforting and flavorful meal with this creamy smothered chicken and rice. Perfect for busy weeknights, this dish combines tender chicken breasts with a luscious creamy sauce infused with garlic, herbs, and cheese. The easy-to-follow recipe ensures that you’ll have dinner on the table in just 45 minutes, making it an ideal option for family gatherings or a satisfying weeknight dinner. Serve it over fluffy rice or alongside fresh vegetables for a well-rounded meal that even the pickiest eaters will love.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk
- 1/2 cup chicken broth
- 1/2 teaspoon garlic powder
- 1/4 teaspoon thyme
- 1/2 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- Fresh parsley, chopped (for garnish)
Instructions
- Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Cook rice in boiling chicken broth until tender.
- In a skillet, heat olive oil and cook the seasoned chicken until golden brown; set aside.
- In the same skillet, melt butter and whisk in flour to create a roux. Gradually add milk and broth to form a creamy sauce.
- Stir in cheese and seasonings until melted.
- Combine cooked chicken with the sauce; simmer for a few minutes.
- Serve over rice and garnish with chopped parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (about 400g)
- Calories: 560
- Sugar: 6g
- Sodium: 980mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 120mg