Description
Pineapple Chicken and Rice is a vibrant and satisfying dish that combines tender chicken, sweet pineapple, and fluffy rice for a delightful meal.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups cooked rice
- 1 cup pineapple chunks
- 1 bell pepper, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken and cook until browned and fully cooked through.
- Stir in onion, bell pepper, and garlic; sauté until tender.
- Add pineapple chunks and soy sauce; cook for an additional 2-3 minutes.
- Mix in the cooked rice until well combined.
- Season with salt and pepper to taste.
- Serve hot and enjoy this flavorful dish!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 345
- Sugar: 8g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg