Description

Pineapple Chicken Rice is a vibrant and flavorful dish that elevates a classic favorite with a refreshing tropical twist. Featuring tender chicken thighs, sweet pineapple, and colorful vegetables, this quick-to-prepare meal is perfect for busy weeknights or family gatherings. The combination of jasmine rice with savory sauces results in a delightful balance of sweet and savory flavors, making every bite a delicious experience. Whether you’re looking for an easy dinner option or a dish to impress your guests, Pineapple Chicken Rice brings fun and excitement to the table.

Ingredients

Scale

2 cups jasmine rice
1 pound boneless, skinless chicken thighs
1 medium pineapple
1 red bell pepper
1 cup frozen peas
3 tablespoons soy sauce
2 tablespoons mushroom sauce
1 tablespoon sesame oil
2 cloves garlic
1 tablespoon fresh ginger
Vegetable oil for cooking

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Instructions

Rinse jasmine rice under cold water until clear.
Cook rice in a saucepan with water and salt; bring to boil, then simmer until tender.
Heat vegetable oil in a large skillet or wok over medium-high heat. Add diced chicken thighs, season with salt and pepper, and cook until browned.
Stir in minced garlic and ginger; cook until fragrant.
Add diced red bell pepper and frozen peas; cook until vegetables are tender.
Gently fold in diced pineapple and cook until heated through.
Combine soy sauce, mushroom sauce, and sesame oil in a bowl, then pour over the mixture in the skillet; stir well.
Fold in cooked rice until combined; adjust seasoning if necessary.
Serve garnished with chopped green onions.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Stir-Frying
Cuisine: Asian

Nutrition

Serving Size: Approximately 1 cup (250g)
Calories: 350
Sugar: 8g
Sodium: 650mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 2g
Protein: 18g
Cholesterol: 90mg