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Turkey Bacon Brown Sugar Chicken Tenders


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  • Author: Mary Henris
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Experience the delightful flavors of Turkey Bacon Brown Sugar Chicken Tenders, a sweet and savory dish that transforms ordinary chicken into a crowd-pleasing meal in just 30 minutes. Juicy chicken tenders are wrapped in crispy turkey bacon and coated with a caramelized brown sugar glaze, delivering an irresistible combination of texture and taste. This versatile recipe is perfect for family dinners or casual gatherings, making it a go-to option for busy weeknights. Serve these tenders as an appetizer or main course alongside your favorite dipping sauces, fresh salads, or even in wraps for a fun twist.


Ingredients

Scale
  • 1 lb chicken tenders
  • 8 slices turkey bacon
  • 1/2 cup brown sugar
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Preheat the oven to 375°F (190°C) and grease a baking dish.
  2. Season chicken tenders with garlic powder, onion powder, salt, paprika, and black pepper. Toss with brown sugar until fully coated.
  3. Wrap each tender with one slice of turkey bacon and place seam side down in the baking dish.
  4. Bake for about 20 minutes until cooked through (internal temperature of 165°F). Optionally broil for an additional 2–3 minutes for extra crispiness.
  5. Let rest for 2–3 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 tenders (approximately 130g)
  • Calories: 290
  • Sugar: 9g
  • Sodium: 760mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: <1g
  • Protein: 23g
  • Cholesterol: 75mg