Description
Indulge in the creamy goodness of Vanilla Chia Pudding with Cinnamon, a nutritious treat that seamlessly blends health and flavor. Packed with omega-3 fatty acids from chia seeds and sweetened naturally with maple syrup, this pudding is perfect for breakfast or as a satisfying dessert. Its gel-like consistency is not only fun to eat but also incredibly filling. With endless possibilities for toppings, this make-ahead dish allows you to customize each serving to your liking. Make it the night before and enjoy a deliciously wholesome start to your day or a refreshing end to your meal.
Ingredients
- ½ cup chia seeds
- 2 cups almond milk (or any milk of choice)
- 1 tablespoon vanilla extract
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon ground cinnamon
Instructions
- In a mixing bowl, whisk together the chia seeds, almond milk, vanilla extract, maple syrup, and cinnamon until well combined.
- Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight for optimal thickness.
- Stir well before serving and top with your favorite fruits, nuts, or additional spices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 260
- Sugar: 10g
- Sodium: 140mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg