Description
Indulge in the delightful taste of 3 Ingredient Apple Oatmeal Bars, a wholesome treat perfect for breakfast, snacks, or dessert. These soft and chewy bars showcase the natural sweetness of unsweetened applesauce combined with rolled oats and creamy peanut butter. They are not only easy to prepare but also packed with fiber and nutrients, making them an ideal choice for a quick energy boost.
Ingredients
Scale
- 1 cup unsweetened applesauce
- 6 tbsp unsweetened natural peanut butter
- 2 cups rolled oats
Instructions
- Preheat oven to 350°F (177°C) and line an 8-inch baking pan with parchment paper.
- In a large mixing bowl, combine applesauce and peanut butter until smooth. Stir in rolled oats until fully mixed.
- Pour the mixture into the prepared pan, spreading it evenly with a spatula.
- Bake for 13-15 minutes until set. Allow to cool completely before cutting into squares.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg