Description
Avocado Toast with Scrambled Eggs and Cucumber is a delightful breakfast option that combines creamy avocado, fluffy scrambled eggs, and crisp cucumber. This vibrant dish is not only quick to prepare but also packed with essential nutrients to kickstart your day. Perfect for busy mornings or leisurely brunches, each bite offers a refreshing mix of flavors and textures. Elevate your breakfast experience with customizable toppings and enjoy the satisfying combination of healthy fats and proteins that will keep you energized until lunch!
Ingredients
Scale
- 1 slice whole grain or sourdough bread
- ½ ripe avocado
- 2 eggs
- 2 slices fresh tomato
- ½ cucumber, sliced
- 1 lemon wedge
- Salt & black pepper
Instructions
- In a non-stick pan, scramble the eggs seasoned with salt and pepper until cooked to your liking.
- Toast the slice of bread until golden brown.
- Mash or slice the avocado and spread it over the toasted bread. Season with salt, pepper, and a squeeze of lemon juice.
- Layer fresh tomato slices on the avocado, then top with scrambled eggs. If desired, sprinkle red chili flakes for extra heat.
- Serve with cucumber slices on the side.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 16g
- Cholesterol: 370mg