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Cajun Cabbage Jambalaya


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  • Author: Mary Henris
  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x

Description

Cajun Cabbage Jambalaya is a hearty and flavorful dish that captures the spirit of Cajun cuisine. This one-pot meal combines tender ground beef with vibrant vegetables and fragrant spices, resulting in a comforting dish perfect for family gatherings or casual dinners. The unique twist of incorporating cabbage adds a nutritious element while keeping the dish light yet satisfying. With easy preparation and the ability to customize spice levels, this jambalaya is sure to impress at any table.


Ingredients

Scale
  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 2 cloves garlic, minced
  • Cooked rice (optional)
  • Cajun seasoning (to taste)
  • Cabbage, chopped


Instructions

  1. Heat a large skillet over medium heat and add a splash of oil.
  2. Sauté the diced onion and green bell pepper until softened, about 5 minutes. Add minced garlic and cook for another minute.
  3. Stir in the ground beef, breaking it apart as it cooks until fully browned (about 7-10 minutes).
  4. Combine cooked rice and spices with the meat mixture, mixing thoroughly.
  5. Serve hot, garnished with fresh herbs or chopped green onions if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg