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Celery And Olive Salad Recipe

Celery And Olive Salad


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  • Author: Mary Henris
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Elevate your meal with this refreshing Celery and Olive Salad Recipe, a vibrant blend of crisp vegetables that bursts with flavor. Perfect for any occasion, this salad can be prepared in just 15 minutes, making it an ideal choice for busy days or unexpected gatherings. The crunchy texture of celery pairs beautifully with the briny notes of olives, while a zesty lemon dressing brings everything together for a light yet satisfying dish. Enjoy it as a standalone meal or as a delightful side that complements grilled chicken or wraps. With its nutritious ingredients and customizable options, this salad is sure to impress!


Ingredients

Scale
  • 2 cups sliced celery
  • 1 diced bell pepper
  • 2 sliced green onions
  • 1 diced tomato
  • 3/4 cup sliced olives
  • 1/4 cup chopped flat-leaf parsley
  • Juice and zest of 1 lemon
  • 1/3 cup olive oil
  • Sea salt and freshly ground black pepper


Instructions

  1. In a mixing bowl, whisk together olive oil, lemon juice, lemon zest, chopped parsley, sea salt, and black pepper to create the dressing.
  2. In another bowl, combine sliced celery, diced bell pepper, green onions, diced tomato, and both types of olives. Toss gently until mixed.
  3. Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly. Serve immediately or refrigerate for a few minutes to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg