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Deconstructed Wonton Soup


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  • Author: Mary Henris
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 4

Description

Indulge in the comforting warmth of Deconstructed Wonton Soup, a delightful twist on traditional flavors without the fuss of dumpling preparation. This quick and easy recipe combines a rich, savory broth infused with ginger and garlic, enhanced by nutritious vegetables and plant-based protein. Perfect for a cozy weeknight dinner, this soup is customizable to suit your taste preferences while being nourishing and satisfying. Enjoy it as a hearty meal or a light starter; either way, every spoonful will warm your heart.


Ingredients

Scale
  • 2 tablespoons extra virgin olive oil
  • 1 ½ cups roughly chopped white onion
  • ¼ cup roughly chopped ginger
  • 6 cloves garlic (smashed)
  • 8 cups vegan chicken broth or vegetable broth (divided)
  • 1 oz dried shiitake mushrooms (optional)
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame oil
  • 14 oz vegan ground sausage or beef
  • ¼ cup panko breadcrumbs
  • 2 prepared vegan eggs
  • 1 tablespoon grated ginger
  • 1 tablespoon minced chives
  • 2 teaspoons rice vinegar
  • ½ teaspoon black pepper
  • ½ teaspoon granulated sugar
  • 3-4 baby bok choy (roughly chopped)
  • 15 wonton wrappers (quartered or sliced)
  • Sliced green onion (for serving)
  • Chili oil (for garnish)


Instructions

  1. Heat olive oil in a soup pot over medium heat. Add chopped onions, ginger, and smashed garlic; sauté until onions caramelize.
  2. Pour in 1 cup of vegan chicken broth, scraping up any brown bits. Add remaining broth, mushrooms (if using), soy sauce, rice vinegar, and sesame oil. Simmer covered for 30 minutes to 1 hour.
  3. In a mixing bowl, combine vegan sausage, panko breadcrumbs, vegan eggs, grated ginger, minced chives, rice vinegar, black pepper, and sugar; mix well.
  4. Drop teaspoon-sized balls of filling into the simmering broth; cook covered for about 15 minutes.
  5. Stir in chopped bok choy and simmer until tender (2-3 minutes). Add wonton wrappers one at a time; simmer for an additional 2-3 minutes.
  6. Serve hot garnished with sliced green onions and chili oil.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 245
  • Sugar: 5g
  • Sodium: 980mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 0mg