Description
Indulge in the guilt-free pleasure of Easy Date Snickers Bars, a delectable no-bake dessert that combines natural sweetness and rich flavors. With just six wholesome ingredients, you can create these nutritious energy bars perfect for satisfying your sweet cravings without compromising on health. Featuring the goodness of Medjool dates, creamy peanut butter, and dark chocolate, these bars are ideal for snacks, desserts, or post-workout treats. Their versatility allows for customization with various nuts or dried fruits to suit your taste. Prepare them in just 10 minutes and enjoy a delightful treat that’s both delicious and nourishing!
Ingredients
Scale
- 20 Medjool dates
- ½ cup creamy peanut butter
- ¼ cup chopped peanuts
- 1 cup dark chocolate chips
- 1 tsp avocado oil (or coconut oil)
- 1 tsp flaky sea salt
Instructions
- Line a baking sheet with parchment paper. Slice the dates open and remove any pits. Arrange them on the baking sheet, slit side up.
- Smash the dates using the bottom of a glass cup sprayed with cooking spray until they form an even layer.
- Microwave peanut butter for 20-30 seconds, then spread it over the date layer using a spatula.
- Melt dark chocolate chips with avocado oil in a microwave-safe bowl in 30-second intervals, stirring until smooth. Pour over the peanut butter layer.
- Top with chopped peanuts and sprinkle flaky sea salt on top. Refrigerate or freeze for at least 30 minutes until set.
- Cut into bars and serve. Store leftovers in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: N/A
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 15g
- Sodium: 65mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg