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Easy No Bake Peanut Butter Oat Cups

Easy No Bake Peanut Butter Oat Cups


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  • Author: Mary Henris
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4

Description

Indulge in these Easy No Bake Peanut Butter Oat Cups, a delightful treat that’s perfect for satisfying your sweet tooth without the fuss of baking. With just a few wholesome ingredients, you can whip up a batch in 15 minutes, making them ideal for after-school snacks or quick desserts. These oat cups combine the creamy richness of peanut butter with the natural sweetness of honey and the satisfying crunch of rolled oats. Topped with luscious dark chocolate and a sprinkle of sea salt, they’re a decadent yet nutritious option that everyone will love. Customize them with your favorite nuts or seeds to add a personal touch. Enjoy these easy-to-make treats straight from the fridge for a refreshing pick-me-up any time of day!


Ingredients

Scale
  • 2 1/4 cups traditional rolled oats
  • 1/2 cup natural honey
  • 1/3 cup smooth peanut butter
  • 1 teaspoon vanilla extract
  • 3/4 cup dark chocolate pieces
  • 2 teaspoons coconut oil
  • Sea salt for garnish


Instructions

  1. Lightly grease a baking dish with coconut oil.
  2. In a mixing bowl, combine rolled oats, natural honey, peanut butter, and vanilla extract. Stir until blended.
  3. Transfer the mixture to the prepared dish and press down firmly into an even layer.
  4. In a microwave-safe bowl, melt dark chocolate and coconut oil in short bursts until smooth.
  5. Pour melted chocolate over the oat base and spread evenly.
  6. Garnish with sea salt and refrigerate for about 60 minutes until set. Cut into squares or bars and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 oat cup (45g)
  • Calories: 200
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg