Description
Elevate your breakfast routine with these Easy Peanut Butter Protein Oatmeal Cups, a delightful solution for busy mornings and snack time cravings. Packed with protein and the rich, creamy flavor of peanut butter, these no-bake cups are not only quick to make but also customizable to suit every taste. In just 10 minutes of prep, you can create a nutritious treat that your whole family will love. Perfect for meal prep, these oatmeal cups can be enjoyed on-the-go or at home, making them an essential addition to your recipe collection!
Ingredients
- 1 serving vanilla protein powder
- 1/3 cup dry oats
- 1/4 cup peanut butter
- 1/3 cup milk chocolate chips
- 1 tablespoon almond or skim milk (optional)
Instructions
- In a mixing bowl, combine the vanilla protein powder and dry oats.
- Add the peanut butter, milk chocolate chips, and almond or skim milk (if needed) to the dry mixture. Stir until well combined.
- Scoop equal portions of the mixture into a muffin tin and press down gently to pack.
- Chill in the refrigerator for about 30 minutes to set before enjoying.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup (45g)
- Calories: 220
- Sugar: 8g
- Sodium: 40mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg