Description
Healthy Pumpkin Protein Balls are a delightful and nutritious snack that combines the warm flavors of pumpkin spice with a satisfying protein boost. These no-bake bites are perfect for a quick energy lift after workouts or as a wholesome treat during the day. With just ten minutes of prep time, you can create these delicious balls that are not only packed with nutrients but also customizable to suit your taste preferences. Made with wholesome ingredients like almond butter and pumpkin puree, these protein-packed snacks are sure to become a favorite in your healthy eating repertoire!
Ingredients
- 3/4 cup oat flour
- 1/2 cup coconut flour
- 1/2 cup protein powder
- 1/2 cup pumpkin puree
- 1 teaspoon pumpkin spice blend (or cinnamon)
- 2/3 cup almond butter (or any nut/seed butter)
- 1/2 cup maple syrup
Instructions
- In a mixing bowl, combine oat flour, coconut flour, and protein powder.
- Add pumpkin puree, pumpkin spice, almond butter, and maple syrup to the dry mixture; mix until fully combined.
- Roll small portions of the mixture into balls about 1 inch in diameter.
- Place on a baking sheet or plate and refrigerate for at least 30 minutes to firm up.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 3 balls (45g)
- Calories: 180
- Sugar: 7g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg