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Homemade Healthy Peanut Butter Eggs

Homemade Healthy Peanut Butter Eggs


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  • Author: Mary Henris
  • Total Time: 20 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in the delightful taste of Homemade Healthy Peanut Butter Eggs, a guilt-free treat perfect for any occasion! These creamy, chocolate-coated eggs are not only easy to make but also provide a nutritious alternative to traditional sweets. With wholesome ingredients like peanut butter and coconut flour, you can enjoy a low-sugar indulgence that satisfies your cravings without sacrificing flavor. Whether you’re whipping them up for a festive gathering or simply treating yourself, these eggs are sure to impress. Plus, they’re gluten-free and customizable with your favorite nuts or seeds for an extra crunch!


Ingredients

Scale
  • 1 cup creamy peanut butter
  • 1/3 cup coconut flour
  • 1/4 cup maple syrup
  • 1 cup dark or semi-sweet chocolate chips
  • 1/2 tablespoon coconut oil


Instructions

  1. In a mixing bowl, combine peanut butter, coconut flour, and maple syrup until smooth.
  2. Shape the mixture into egg-like ovals and place them on parchment paper.
  3. Freeze the shaped eggs for 30 minutes.
  4. Melt chocolate chips and coconut oil in a microwave-safe bowl until smooth.
  5. Coat each frozen egg with melted chocolate using two forks, allowing excess chocolate to drip off.
  6. Place coated eggs back on parchment paper to harden.
  7. Optionally drizzle more melted chocolate over the top for decoration.
  8. Refrigerate until ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg