Description
Indulge in the delightful flavors of Indian Overnight Oats, a quick and nutritious breakfast that transports you to the world of traditional Indian desserts. Infused with aromatic cardamom and vibrant saffron, this creamy oat dish is reminiscent of Kulfi ice cream but in a wholesome, easy-to-make form. Perfect for busy mornings or leisurely brunches, these oats can be prepped in just minutes and left to chill overnight, allowing the flavors to meld beautifully. You can customize each serving with a variety of toppings such as fresh fruits, crunchy nuts, or a drizzle of honey, making it not only delicious but also versatile. Enjoy a refreshing start to your day with this healthy breakfast option that’s both satisfying and energizing!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup full-fat milk (or non-dairy alternative)
- 2 tablespoons sugar
- 2 teaspoons chia seeds
- 1/4 teaspoon cardamom powder
- A pinch of salt
- A pinch of crushed saffron
- 3 tablespoons chopped raw pistachios (for topping)
Instructions
- In a mason jar or container, combine rolled oats, milk, sugar, chia seeds, cardamom powder, salt, and saffron. Stir well until all ingredients are evenly mixed.
- Cover the container and refrigerate for at least 6 hours or up to 2 days.
- Before serving, stir in half of the chopped pistachios and adjust sweetness if desired. Top with remaining pistachios for added crunch.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 320
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg