Description
Refresh your summer gatherings with this vibrant Melon Strawberry Salad with Lime Mint Dressing! This delightful dish combines the sweetness of juicy watermelon, cantaloupe, honeydew, and strawberries, all drizzled with a zesty lime and herb-infused dressing. Perfect for picnics or as a healthy snack, this salad offers an explosion of flavors and textures that everyone will adore.
Ingredients
Scale
- 3 cups watermelon (diced or use melon baller)
- 3 cups sliced strawberries
- 2 cups cantaloupe (diced or use melon baller)
- 2 cups honeydew (diced or use melon baller)
- ¼ cup freshly squeezed lime juice
- 1 tsp agave or honey
- ⅛-¼ tsp sea salt
- 3 tbsp finely chopped fresh mint
- 1 ½ tbsp finely chopped fresh basil
Instructions
- In a small bowl, whisk together ¼ cup lime juice, 1 tsp agave or honey, and ⅛ to ¼ tsp sea salt. Stir in 3 tbsp finely chopped fresh mint and 1 ½ tbsp finely chopped fresh basil; set aside.
- Using a melon baller, scoop out balls from the watermelon (3 cups), cantaloupe (2 cups), and honeydew (2 cups).
- Slice strawberries lengthwise into thin circles.
- In a large mixing bowl, combine all fruit and pour the dressing over it. Gently stir to coat.
- Transfer to a serving bowl or platter and refrigerate until ready to serve.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 15g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg