Morning Glory Muffins are a delightful way to start your day. Bursting with flavor from fresh vegetables and spices, these muffins are not only tasty but also healthy. Perfect for breakfast or a quick snack, they provide a great balance of nutrients and satisfaction. The blend of zucchini, carrots, and coconut gives them a unique twist that you’ll love having on hand.
Why You’ll Love This Recipe
- Packed with Nutrition: These muffins are loaded with veggies, making them a healthy choice for breakfast or snack time.
- Easy to Prepare: With simple ingredients and straightforward steps, making Morning Glory Muffins is a breeze.
- Versatile Flavor: The combination of spices and fruits creates a warm and inviting flavor profile that appeals to all ages.
- Make Ahead Option: Bake a batch ahead of time and store them for quick breakfasts throughout the week.
- Freezable: They freeze well, allowing you to enjoy freshly baked muffins anytime you want.
Tools and Preparation
To make these delicious Morning Glory Muffins, you’ll need some essential tools. Having the right equipment makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Mixing bowls
- Whisk
- Rubber spatula
- Muffin tin
- Paper liners
Importance of Each Tool
- Mixing bowls: A good set of mixing bowls helps keep your workspace organized while combining ingredients effectively.
- Whisk: A whisk is essential for blending wet ingredients smoothly, ensuring even texture in your muffins.
- Rubber spatula: This tool is perfect for folding ingredients together without overmixing, which keeps your muffins light.

Ingredients
Dry Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1/2 cup walnuts (chopped)
Wet Ingredients
- 1 cup zucchini (grated and wrung out)
- 2 cups carrot (grated)
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
How to Make Morning Glory Muffins
Step 1: Preheat the Oven
Preheat your oven to 350°F. Line your muffin tins with paper liners to make removal easy after baking.
Step 2: Mix Dry Ingredients
In a large bowl, whisk together the granulated sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts until fully combined.
Step 3: Add Vegetables
Add the grated zucchini and grated carrots to the dry mixture. Stir gently until everything is mixed well.
Step 4: Combine Wet Ingredients
Create a well in the center of your dry ingredients. In another bowl, whisk together the wet ingredients: applesauce, maple syrup, eggs, avocado oil, and vanilla extract.
Step 5: Combine Wet and Dry Mixtures
Pour the wet mixture into the well you created in the dry mixture. Using a rubber spatula, gently fold the wet ingredients into the dry until just combined—be careful not to overmix.
Step 6: Bake
Scoop the batter into your prepared muffin tins. Bake for about 25–35 minutes or until a toothpick inserted into the center comes out with a few moist crumbs.
Step 7: Cool
Let them cool in the pan for about 7 minutes before transferring them to a cooling rack.
Storage Tips
Store any leftovers in an airtight container for up to three days or freeze them for up to two months! Enjoy these tasty Morning Glory Muffins whenever you need a nutritious boost!
How to Serve Morning Glory Muffins
Morning Glory Muffins are versatile and can be enjoyed in many delightful ways. They are perfect for breakfast or as a snack throughout the day. Here are some serving suggestions to enhance your muffin experience.
Pair with Fresh Fruit
- Berries – Serve with a mix of fresh strawberries, blueberries, and raspberries for a refreshing touch.
- Banana Slices – Add sliced bananas on the side for a creamy texture that complements the muffin’s spices.
Enjoy with Yogurt
- Greek Yogurt – A dollop of plain or flavored Greek yogurt adds creaminess and a protein boost.
- Fruit-Flavored Yogurt – Choose fruit-flavored options to match the muffin’s sweetness.
Drizzle with Honey
- Honey Topping – Drizzle some honey over the top of the muffin for added sweetness and a beautiful glaze.
Create a Muffin Sandwich
- Nut Butter Spread – Spread almond or peanut butter between two muffin halves for a filling snack.
- Cream Cheese – Use cream cheese for a rich and tangy pairing that enhances flavor.
How to Perfect Morning Glory Muffins
To make sure your Morning Glory Muffins turn out perfectly every time, follow these simple tips.
- Use Fresh Ingredients – Ensure your fruits and vegetables are fresh for the best flavor and texture.
- Don’t Overmix the Batter – Gently combine wet and dry ingredients; overmixing can lead to dense muffins.
- Check Oven Temperature – Use an oven thermometer to ensure accurate baking temperatures for even cooking.
- Adjust Baking Time – Keep an eye on your muffins; they may require less time depending on your oven’s performance.
- Let Them Cool Properly – Let muffins cool in the pan briefly before transferring to a wire rack to maintain moisture.
Best Side Dishes for Morning Glory Muffins
Pairing side dishes with Morning Glory Muffins can elevate your breakfast or snack time. Here are some great options.
- Fruit Salad – A vibrant mix of seasonal fruits provides freshness and balance to your meal.
- Cottage Cheese – Creamy cottage cheese adds protein and pairs well with the muffin’s spices.
- Smoothie Bowl – A thick smoothie topped with granola complements the muffins’ texture nicely.
- Oatmeal – A warm bowl of oatmeal serves as a hearty side that keeps you satisfied longer.
- Chia Seed Pudding – This nutritious pudding adds fiber and omega-3s, making it a healthy choice.
- Scrambled Eggs – Fluffy scrambled eggs offer protein and create a more filling breakfast option.
- Nut Mix – A handful of mixed nuts provides crunch and healthy fats alongside your muffins.
- Veggie Sticks with Hummus – Crisp vegetable sticks paired with hummus add color and nutrition to your plate.
Common Mistakes to Avoid
Making Morning Glory Muffins can be a delightful experience, but there are some common mistakes to steer clear of.
- Overmixing the batter: This can lead to tough muffins. Mix until just combined for a tender texture.
- Not wringing out zucchini: Excess moisture from zucchini can make muffins soggy. Always squeeze out the water before adding.
- Skipping ingredient measurements: Accurate measurements ensure consistent results. Use measuring cups and spoons for precision.
- Choosing the wrong baking time: Baking too long can dry out your muffins. Start checking at 25 minutes with a toothpick for doneness.
- Ignoring cooling time: Allowing muffins to cool in the pan lets them set properly. Transfer them after 7 minutes for best results.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep muffins on a shelf, not in the door, to maintain freshness.
Freezing Morning Glory Muffins
- Wrap muffins individually in plastic wrap or foil.
- Place wrapped muffins in a freezer-safe bag or container for up to 2 months.
Reheating Morning Glory Muffins
- Oven: Preheat to 350°F and bake for about 10 minutes until warm.
- Microwave: Heat on medium power for about 15-20 seconds per muffin.
- Stovetop: Use a skillet on low heat, covering with a lid until warmed through.
Frequently Asked Questions
What are Morning Glory Muffins?
Morning Glory Muffins are nutritious breakfast treats packed with carrots, zucchini, coconut, and spices, making them perfect for busy mornings.
How can I customize my Morning Glory Muffins?
You can add raisins, cranberries, or different nuts like pecans. Experiment with spices too, such as nutmeg or ginger!
Can I make these muffins gluten-free?
Yes! Substitute all-purpose flour with a gluten-free blend designed for baking to create gluten-free Morning Glory Muffins.
How long do Morning Glory Muffins last?
These muffins stay fresh in the refrigerator for up to 3 days and can be frozen for up to 2 months.
Final Thoughts
Morning Glory Muffins are not only delicious but also versatile, allowing you to mix in various fruits and nuts based on your preferences. This recipe is perfect for meal prep or a quick breakfast option. Try these muffins today and enjoy their wholesome goodness!
Morning Glory Muffins
- Total Time: 45 minutes
- Yield: Makes about 12 muffins 1x
Description
Enjoy healthy and delicious Morning Glory Muffins packed with veggies and warm spices. Perfect as a quick breakfast treat – try this recipe today!
Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1 cup zucchini (grated and wrung out)
- 2 cups carrot (grated)
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F and line muffin tins with paper liners.
- In a large bowl, whisk together granulated sugar, flour, cinnamon, baking soda, salt, shredded coconut, and walnuts.
- Stir in grated zucchini and carrots until well combined.
- In another bowl, whisk together applesauce, maple syrup, eggs, avocado oil, and vanilla extract.
- Pour the wet mixture into the dry ingredients and gently fold until just combined—avoid overmixing.
- Scoop batter into prepared muffin tins and bake for 25–35 minutes or until a toothpick inserted comes out with a few moist crumbs.
- Allow cooling in the pan for about 7 minutes before transferring to a wire rack.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (90g)
- Calories: 200
- Sugar: 10g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 50mg