Description
No-Bake Healthy Pumpkin Pie Energy Balls are the perfect fall-inspired snack that combines the delightful flavors of pumpkin and warm spices without any baking required. These nutrient-dense bites are easy to prepare, making them a fantastic option for busy days, post-workout snacks, or a satisfying sweet treat. With wholesome ingredients like creamy cashew butter and aromatic pumpkin puree, these energy balls offer a nutritious alternative to traditional desserts. Enjoy them during autumn festivities or as an everyday indulgence—either way, they promise a delicious experience that fits into any healthy lifestyle.
Ingredients
Scale
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 cup cashew butter
- 1 tablespoon maple syrup
- 2 tablespoons pumpkin puree
- 1 tablespoon pumpkin pie spice
Instructions
- In a mixing bowl, combine paleo flour, vanilla protein powder, and pumpkin pie spice.
- In a microwave-safe bowl, mix cashew butter, maple syrup, and pumpkin puree. Heat until smooth (30 seconds to 1 minute).
- Combine the wet mixture with the dry ingredients until a dough-like consistency forms.
- Chill the dough in the freezer for about 10 minutes to firm up.
- Roll small portions into balls (about 20) and place on a parchment-lined baking sheet.
- Refrigerate until fully set. Store in an airtight container.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No baking
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball ~30g
- Calories: 110
- Sugar: 3g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg