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No-Bake Lemon Poppyseed Protein Balls

No-Bake Lemon Poppyseed Protein Balls


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  • Author: Mary Henris
  • Total Time: 10 minutes
  • Yield: Makes about 4 servings 1x

Description

No-Bake Lemon Poppyseed Protein Balls are a delightful and nutritious snack that you can whip up in just 10 minutes. Bursting with zesty lemon flavor, these protein-packed bites are perfect for those on the go or looking for a healthy treat. Made with wholesome ingredients like vanilla protein powder, oats, and fresh lemon juice, they provide a refreshing alternative to traditional snacks. Enjoy them as an afternoon pick-me-up or a post-workout boost. With their versatility, you can easily customize them by adding your favorite nuts or seeds for extra crunch and nutrition. These energy balls not only satisfy your cravings but also keep you feeling full longer.


Ingredients

Scale
  • 3 scoops vanilla bean protein powder (90g)
  • 1/2 cup rolled oats (50g)
  • 1 tablespoon poppy seeds (9g)
  • 1/2 tablespoon truvia sweetener (7g)
  • 1 teaspoon lemon zest
  • 6 tablespoons fresh lemon juice (90ml)
  • 6 tablespoons water (90ml)


Instructions

  1. Gather all ingredients.
  2. In a mixing bowl, combine protein powder, oats, poppy seeds, and sweetener. Stir well.
  3. Add lemon zest, lemon juice, and water. Mix until combined; add more water if too dry.
  4. Roll mixture into golf ball-sized balls and place on a lined baking sheet.
  5. Refrigerate for at least 30 minutes to firm up before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 117
  • Sugar: 0.5g
  • Sodium: 8mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 0mg