Description
Indulge in the delightful nostalgia of Protein Dunkaroo Dip, a healthy twist on a classic childhood snack. This protein-packed dip combines creamy non-fat Greek yogurt with smooth vanilla whey protein powder and a touch of sweetness, making it an ideal choice for both kids and adults. Perfect for a quick after-school treat or as a fun addition to gatherings, this dip is both versatile and easy to make. With rainbow sprinkles adding a playful touch, you can enjoy it with fresh fruits, crackers, or even veggies for a nutritious snack option. Whip it up in just five minutes and savor the guilt-free goodness!
Ingredients
- 1 cup non-fat plain Greek yogurt
- ½ tsp vanilla extract
- ½ cup vanilla whey protein powder
- ½ Tbsp maple syrup (optional)
- 2 Tbsp rainbow sprinkles
Instructions
- In a mixing bowl, combine the Greek yogurt and vanilla extract until well blended.
- Gradually add the vanilla whey protein powder, stirring vigorously until smooth.
- Adjust sweetness by mixing in maple syrup if desired.
- Gently fold in rainbow sprinkles for added fun before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 5g
- Sodium: 60mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 5mg