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S'mores Energy Bites

S’mores Energy Bites


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  • Author: Mary Henris
  • Total Time: 10 minutes
  • Yield: Approximately 12 energy bites 1x

Description

S’mores Energy Bites are a delectable no-bake snack that combines the classic flavors of s’mores with a nutritious twist. In just 10 minutes, you can whip up these protein-packed bites that are perfect for any occasion—whether it’s a quick snack for busy days, a delightful addition to lunchboxes, or a post-workout treat. Made with wholesome ingredients like oats, chia seeds, and creamy peanut butter, these bites provide a satisfying boost of energy without any baking required. They are not only kid-friendly but also customizable, allowing you to experiment with various flavors and add-ins. Enjoy the guilt-free indulgence of S’mores Energy Bites whenever cravings strike!


Ingredients

Scale
  • 1 cup Old Fashioned Rolled Oats
  • 1/3 cup Crushed Graham Crackers
  • 2 tbsp Chia Seeds
  • 1/4 cup Mini-Chocolate Chips
  • 1/4 cup Mallow Bits
  • 1/2 cup Peanut Butter
  • 1/4 cup Honey
  • 1/2 tsp Vanilla Extract


Instructions

  1. Prepare your workspace by lining a pan with parchment paper.
  2. In a large mixing bowl, combine rolled oats, crushed graham crackers, chia seeds, mini-chocolate chips, and mallow bits.
  3. Add peanut butter, honey, and vanilla extract to the dry mixture. Stir until well combined; use your hands if necessary.
  4. Scoop out one-inch portions and roll them into balls with your palms. Place on the prepared pan.
  5. Chill in the refrigerator until firm before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy bite (30g)
  • Calories: 130
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg