Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spring Roll Salad: A Fresh, Crunchy Twist on a Classic


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mary Henris
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Spring Roll Salad: A Fresh, Crunchy Twist on a Classic is an invigorating dish that merges the delightful textures of rice noodles with a vibrant medley of fresh vegetables. This salad is not just visually appealing but also packed with flavors and nutrients, making it an ideal choice for lunch, as an appetizer, or as a refreshing side dish for dinner. The highlight of this recipe is the spicy ginger dressing that infuses each bite with zesty warmth. Perfect for meal prep or gatherings, this customizable salad allows you to use your favorite proteins or veggies, ensuring every serving is tailored to your taste.


Ingredients

Scale
  • 8 oz rice noodles
  • 1.5 cups shredded cabbage
  • 1 small cucumber, julienned
  • 2 small carrots, julienned
  • 1 medium sweet pepper, julienned
  • 1/4 cup fresh cilantro, minced
  • 1/4 cup fresh mint, minced
  • 1/4 cup roasted peanuts, chopped
  • 3 tablespoons fresh ginger, minced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon agave nectar
  • 1/4 cup rice apple vinegar
  • 1 tablespoon sesame oil
  • 2 tablespoons canola oil
  • Salt and pepper to taste


Instructions

  1. To prepare the dressing, whisk together minced ginger, garlic, soy sauce, agave nectar, rice apple vinegar, sesame oil, canola oil, and season with salt and pepper.
  2. Cook the rice noodles according to package instructions. Rinse under cold water and drain.
  3. In a large mixing bowl, combine cooked noodles with shredded cabbage, cucumber, carrots, sweet pepper, cilantro, and mint. Toss gently.
  4. Pour the dressing over the salad mixture and toss until evenly coated.
  5. Garnish with chopped roasted peanuts and serve immediately for maximum freshness.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (about 250g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg