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Steak, Avocado, and Roasted Corn Bowl

Steak, Avocado, and Roasted Corn Bowl


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  • Author: Mary Henris
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of the Steak, Avocado, and Roasted Corn Bowl—a delightful dish that combines juicy marinated steak, creamy avocado, and smoky roasted corn over a bed of fluffy rice. Topped with a zesty cilantro cream sauce, this bowl is perfect for a quick weeknight dinner or an impressive weekend meal. With its colorful medley of tastes and textures, it’s a satisfying choice that brings freshness to your table.


Ingredients

Scale
  • 2 medium sirloin steaks
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt & pepper to taste
  • 2 ears of corn, husked (or 1½ cups frozen corn)
  • 1 tbsp olive oil
  • ½ tsp smoked paprika
  • 2 cups cooked jasmine or basmati rice
  • 1 cup chopped romaine or spinach (optional)
  • 1 ripe avocado, sliced
  • ¼ cup plain Greek yogurt
  • 2 tbsp mayonnaise (optional for extra creaminess)
  • Juice of 1 lime
  • 2 tbsp fresh cilantro, chopped
  • 1 clove garlic, minced
  • Salt & pepper to taste
  • Water (to thin if needed)
  • 1 tbsp chopped fresh cilantro
  • Lime wedges for serving


Instructions

  1. Marinate the steak with olive oil, garlic, cumin, chili powder, salt, and pepper for at least 15 minutes.
  2. Cook the marinated steak in a skillet over medium-high heat for about 3–4 minutes per side until done; let rest before slicing.
  3. Roast or grill the corn until lightly charred; if using frozen corn, sauté until golden.
  4. Prepare the cilantro cream sauce by whisking together Greek yogurt, lime juice, garlic, chopped cilantro, salt, and pepper; thin with water as needed.
  5. Assemble the bowl with warm rice as the base topped with sliced steak, roasted corn, avocado slices, and drizzle with cilantro cream sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 590
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 29g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 8g
  • Protein: 32g
  • Cholesterol: 85mg