Description
Indulge in the delightful experience of Walnut-Crusted Chicken, a dish that combines tender chicken with a crunchy, nutty coating and a tangy honey mustard glaze. This recipe is not only simple to prepare but also versatile, making it perfect for both casual weeknight dinners and special occasions. The wholesome ingredients ensure a satisfying meal that everyone will love. With every bite, you’ll enjoy the rich flavors and textures, making this chicken dish an instant favorite on your dinner table.
Ingredients
Scale
- 1/3 cup extra-virgin olive oil
- 1/4 cup Dijon mustard
- 1/4 cup dry white apple vinegar (or chicken broth)
- 3 garlic cloves, minced
- 1 teaspoon dried thyme
- 1.5 pounds boneless, skinless chicken thighs or breasts
- 1.5 cups very finely chopped walnuts
- 3/4 cup all-purpose or whole wheat flour
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 3 tablespoons honey
Instructions
- Marinate the Chicken: In a large bowl, whisk together olive oil, Dijon mustard, apple vinegar, minced garlic, and thyme. Add chicken pieces and coat well. Cover and refrigerate for at least 4 hours or up to overnight.
- Prepare Coating: In a shallow dish, combine chopped walnuts, flour, salt, and pepper. Remove chicken from marinade and coat both sides in walnut mixture.
- Preheat Oven: Set your oven to 425°F (218°C).
- Sear Chicken: Heat olive oil in an oven-safe skillet over medium heat. Sear chicken for about 2 minutes on each side until golden.
- Bake Chicken: Transfer skillet to the oven and bake loosely covered with foil for about 15–20 minutes until cooked through (165°F internal temperature).
- Prepare Glaze: Whisk honey and Dijon mustard in a small bowl until smooth; serve alongside the chicken.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 4 ounces (113g) of chicken
- Calories: 350
- Sugar: 6g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 100mg