Description

Indulge in a warm and inviting bowl of Weight Watchers Pasta Fagioli, the perfect soup for cozy evenings or gatherings with friends and family. This hearty yet healthy dish features a delightful blend of tender vegetables, wholesome beans, and savory turkey sausage, all simmered in a rich tomato broth. Packed with nutrients and flavor, this easy-to-make recipe provides comfort without compromising your health goals. Enjoy it on its own or pair it with crusty bread for a complete meal that will satisfy everyone at the table.

Ingredients

Scale

1/2 cup ditalini pasta
8 oz sweet Italian turkey sausage
4 cloves garlic, minced
1 medium onion, diced
3 carrots, peeled and diced
2 stalks celery, diced
3 cups chicken broth
1 can (28 oz) crushed tomatoes
1 can (15 oz) great northern beans, drained and rinsed
1 can (15 oz) dark red kidney beans, drained and rinsed
1 teaspoon dried basil
1 teaspoon dried oregano
3/4 teaspoon dried thyme
Kosher salt and freshly ground black pepper, to taste

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Instructions

In a large Dutch oven sprayed with cooking spray over medium-high heat, cook the turkey sausage until browned. Drain excess fat and set aside.
Add the garlic, onion, carrots, and celery to the pot. Sauté until tender.
Stir in chicken broth, crushed tomatoes, herbs, salt, and pepper; bring to a boil. Reduce heat and simmer for about 10 minutes.
Add uncooked pasta and both types of beans to the pot; heat until warmed through.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Cooking
Cuisine: Italian

Nutrition

Serving Size: 1 cup (240g)
Calories: 180
Sugar: 4g
Sodium: 650mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 8g
Protein: 10g
Cholesterol: 25mg